Finding the Fit

From Fat to Fit to Fab!!

Whole30 Day 2

Day 2 of Whole30

OMG I can’t believe I made it through the first day of the Whole30 and I have so much energy and I feel like there is nothing I can’t do!!! It’s not that the first day was difficult, it wasn’t, but the thought of it was. I’ve started and stopped diets so many times but this one was different.

I have a serious Diet Coke addiction and I quit it cold turkey. I’m sure I’m not really over it yet but I have almost two whole days under my belt without it and that makes it that much easier to keep not having any of it. And that works for the bad food too. Knowing I was able to get through the first two days is so motivating I can’t even articulate it.

The Whole30: The 30-Day Guide to Total Health and Food Freedom

I got up at least three time to pee so I know if I were to get on the scale I’d have lost some weight, I also know it’s water weight. I don’t care. I don’t feel as bloated or gassy as I usually do. I also didn’t feel like I was going to crash all day. I never felt hungry. I haven’t felt this good since I can’t remember.

I had a difficult time sitting at my desk today. I wanted to move, get out and do things, anything but sit at my desk staring at my computer. I did ALL THE LAUNDRY, and did ALL THE GROCERY SHOPPING, and even had a decent visit with my mother. I dealt with difficult clients with a smile on my face and in my voice. I have energy and clarity…. and absolutely no focus so hopefully that will come soon.

I know I might not feel this good tomorrow but I’ll take it today.