Finding the Fit

From Fat to Fit to Fab!!

Whole30 Day 10

Today is the 10th day of my Whole30 journey and I’m not proud to say that I messed up. Yesterday was difficult to say the least. I was in great need of chocolate due to being all kinds of hormonal (ain’t perimenopause fun?) but I didn’t give in to the craving. I did, however, have a glass of wine last night to help calm my nerves after a particularly difficult day.

I knew it was wrong it was wrong and I only had one glass of a dry red but I shouldn’t have.

I will say this, it was wonderful. I still feel guilty and terrible and weak but it’s time to get over that and not make the same the mistake. I’m not altogether sure if I should start the Whole30 over again or just do an extra day.

I stayed on track for the rest of the day. I didn’t eat any other forbidden foods and I didn’t overeat the ones I am allowed. Still, I feel bad that I wasn’t better able to control myself.