Finding the Fit

From Fat to Fit to Fab!!

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New Year, New Resolutions

So it seems I haven’t blogged much over here in the past year. New Year, new resolutions! I won’t promise to blog every day, but I do hope to update more often than once a year. Last time I wrote I started PIYO. I think I did one day of it. As I recall I hurt my shoulder getting the DVD out of the box. PIYO was fun, and I

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Top 8 Diet Tips to Get You Back on Track

Have all the eating holidays completely ruined your diet? Are the warmer days causing you panic attacks because you aren’t bathing suit ready and summer is just a few short weeks away? Don’t throw in the towel yet. Follow these top 8 diet tips to get you back on track and ready for the beach. Quit Diet Pop I’m from Minnesota where we say Pop, you might say soda or

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