Finding the Fit

From Fat to Fit to Fab!!

Tag New Year’s resolution

New Year, New Resolutions

So it seems I haven’t blogged much over here in the past year. New Year, new resolutions! I won’t promise to blog every day, but I do hope to update more often than once a year. Last time I wrote I started PIYO. I think I did one day of it. As I recall I hurt my shoulder getting the DVD out of the box. PIYO was fun, and I

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Making Small Changes

It’s still January and many of us are still trying to keep to unrealistic New Year’s resolutions. In my now 50 years of life on this planet I have learned that making small changes is the only way to make big changes. That making New Year’s resolutions is more of an exercise in futility than it is an exercise in improving ones life. Don’t get me wrong, I had the

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