Finding the Fit

From Fat to Fit to Fab!!

Tag Health

Bariatric Surgery Pre Op Liquid Diet days 2-14

I could have kept writing the same shit about how much the bariatric surgery pre-op diet sucks, but I was too busy getting all my freelance work done for the month so I would be able to relax after surgery. The bariatric surgery pre op liquid diet days 2-14 are the same as day 1. The only difference is by day 3 the headache has gone away as well as

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Whole30 Day 5

I’ve made it day 5 of the Whole30! I got on the scale today. I know I wasn’t supposed to but I just had to see if I had lost any weight. I’ve lost 7 pounds in five days on the Whole30!! I know it’s water weight and if I were to eat anything with sugar it would come back in spades but I’ll take it. It’s great motivation for

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Whole30 Day 2

Day 2 of Whole30 OMG I can’t believe I made it through the first day of the Whole30 and I have so much energy and I feel like there is nothing I can’t do!!! It’s not that the first day was difficult, it wasn’t, but the thought of it was. I’ve started and stopped diets so many times but this one was different. I have a serious Diet Coke addiction

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Dieting Makes People Fat

Day 1 Weight 217 I’m down 3 lbs since last night when I had my moment of reckoning. I’m not surprised, I weighed myself at the end of the day and with clothes on (no shoes). This morning I weighed myself naked and on an empty stomach. Being naked is not fun when you are fat. Losing 3 lbs on the first day of a diet is a good way

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Fat and Fed Up – It’s Time to Get Fit

Day 0 Weight 220 Even though that’s my weight at 8:56pm it’s way too much. I’m so tired of being fat and uncomfortable. None of my clothes fit and in fact I just had to buy larger sized shorts for the summer. Size 16. I’m really probably an 18 but I’m pretty sure I’d start crying if I purchased a size 18. I’ve never been this big when I wasn’t

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