PIYO Day 1

Here I go, counting again! We’ll see how long that lasts, eh? I did my first PiYo workout today. The program is for 30 days and starts on Monday, even though I got my DVDs a few days ago, I figured may as well start on a Monday. The first PiYo workout is called Align: The Fundamentals. It’s a 40 minute workout where Chalene takes you through each pose and

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